Gold Standard 100% Whey
AWARD WINNING 2005-2014Voted supplement of the year and protein of the year for 10 years and running. It's an example of our commitment to creating quality sports nutrition supplements. THERE IS ONLY ONE GOLD STANDARDBODYBUILDING.COM'S PROTEIN POWDER AND SUPPLEMENT OF THE YEAR 2005-2014
OPTIMUM NUTRITION TRUE STRENGTHTrue Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results. Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard all other proteins are measured against. CONSISTENCYOptimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to own and operate state-of-the-art manufacturing facilities that are GMP compliant and NSF Certified for Sport, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers. HISTORY & HERITAGEOptimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein™ introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it first to your shaker cup. GOLD STANDARD AT A GLANCEMORE THAN 20 UNIQUE FLAVORS* & COUNTING!Your post workout shake doesn't need to be routine, mix it up by trying one of these great flavors. *NATURAL AND ARTIFICIAL FLAVORS Directions For Gold Standard 100% Whey: SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds. BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes. SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day. Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Amino SpikingWhat if we told you your “25 grams of protein per scoop” protein powder was really comprised of just 20 grams of actual wholefood protein, and the other 5 grams was in fact cheap fillers that have far fewer benefits? You'd likely be less than impressed! Yet, this is exactly what is happening in the most recent scandal to hit the supplement industry. With the increasing cost of raw material (whey protein), some supplement companies are attempting to save production costs and mislead consumers by adding cheaper free form amino acids to their protein powders, a process which has been termed "Amino Spiking." What Is Amino Spiking?Amino spiking, also known as nitrogen spiking or protein spiking, is the action of adding free form amino acids into protein powder to increase the overall dietary protein content of the powder without disclosing this action on the label. But before you freak out and throw away all your protein powders, let's dig a little bit deeper and cover a few more things. How Is This Allowed?When a company wants to test the protein content of their protein powder they will send it to a lab to perform a Nitrogen Content Test (NCT). Protein has a nitrogen-based bond and therefore shows up through a Nitrogen Content Test, however free form amino acids ALSO have that nitrogen-based bond and therefore also show up on that same test. In the USA the Food and Drug Administration (FDA) sets the guidelines for all supplement manufacturers to follow. what ingredients they can and can’t use and, in this case, what can be claimed as dietary protein. And this is where the loophole lies. According to the FDA, pure amino acid products cannot be declared as sources of protein, but nothing is specifically stated regarding protein powders that INCLUDE extra amino acids. To see this, find the FDA’s Code of Federal Regulations Title 21, Part 101 (Food Labelling), section 101.36 (Nutrition Labelling Of Dietary Supplements), which specifically addresses supplement labelling: 12. May I declare protein on the label if my product contains only individual amino acids? No. You may not declare protein on your products that contain only amino acids. As you can see from the abstract above, a supplement manufacturer cannot declare protein on the label for any product ONLY containing amino acids, however there is ample room for interpretation. Since protein powders are NOT comprised ONLY of amino acids; supplement manufacturers can interpret this to mean that added amino acids CAN be included in total protein content of protein powders. The Difference Between 'Amino Spiking' And ‘Fortifying With Amino Acids’?It is important to understand that ALL wholefood sources of protein are made up of a spectrum of naturally occurring amino acids. Some wholefood sources are higher in certain naturally occurring amino acids than others, and hence some supplement manufacturers may choose to "bump-up" certain amino acid concentrations in their protein powders to make them more nutritionally complete - a process known as "Fortifying Protein Powders With Amino Acids". Fortifying protein powders with amino acids is perfectly acceptable if supplement manufacturers disclose this information to consumers on the labels of their products. Amino spiking only occurs when a supplement manufacturer does not disclose that they have added amino acids to their protein powders and leads consumers to believe that their protein powders are comprised of 100% wholefood dietary protein. If a supplement manufacturer: A) states that they have added amino acids on the label B) provides a “Typical Amino Acid Profile” on the label C) lists the amino acids added in the ingredients section on the label Then that product is NOT amino spiked, the protein powder is simply fortified with amino acids. Should I Be Worried?The short answer is no. In regards to your health, there’s no evidence to suggest that a few extra grams of free form amino acids could cause any harm to your health and wellbeing. The main reason behind supplement manufacturers using free form amino acids in their protein powders is to reduce cost and increase profit margins. Amino acids cost far less per gram than most wholefood sources of protein. By using cheap amino acids to boost the overall protein content, supplement manufacturers can then provide a protein powder with ‘X' grams of protein per serve at a cost much lower than products that comprise 100% wholefood protein. Because of this, amino spiked protein powders usually cost a lot less than 100% wholefood protein powders. How Do I Know If My Current Protein Powder Is Amino Spiked?The following points are by no means concrete evidence that a particular protein powder is in fact amino spiked, but they are certainly good indicators that a protein powder may not contain 100% dietary protein. A) A protein powder that is significantly cheaper per unit size than other similar protein powders in the market is likely amino spiked. B) A protein powder that lists glycine and taurine together on the nutritional panel ingredients list straight after the main ingredients is likely amino spiked e.g. Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Glycine, Taurine. ) C) A protein powder that does not list the amount of added creatine in grams but lists it fairly high on the ingredients list may be amino spiked with creatine. D) A protein powder than contains a proprietary amino acid blend that has been added without disclosing what that amino acid blend consists of is likely amino spiked. Which Protein Powders Are Not Amino Spiked?Our top picks for non-amino spiked protein powders are: Is Amino Spiking Here To Stay?The future is always uncertain in the supplement industry; new products are being created faster than ever before and consumer demand is at an all time high. However, there will always be a need for a value for money protein powder and that need is, in most cases, satisfied by protein powders with added free form amino acids. As for amino spiking, that's in the hands of the supplement manufacturers. They need to decide if they want to try and deceive the consumer or be honest and open about what they are putting in to their products. So next time you are shopping for a protein powder, spend a little more time looking at the label. Read the ingredients, look for an amino acid profile and always feel free to ask any of your questions to any of the knowledgeable team at MassiveJoes.com Essential AmiN.O. EnergyDirections For Essential AmiN.O. Energy: Mix two scoops of ESSENTIAL AMINO ENERGY in 10-12 oz of cold water. FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals. Do not exeed more than 5 servings per day. TIPS: ESSENTIAL AMINO ENERGY contains 50 mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. ESSENTIAL AMINO ENERGY also contains beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear. Also, some people may have a sensitive stomach and will not tolerate green tea extract well on an empty stomach. If this is you, be sure to take with meals. Warnings: KEEP OUT OF REACH OF CHILDREN. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Rate & Review Optimum Nutrition Essential AmiN.O. Energy Your Overall Product Rating Due to our Spam filter, your review has not been posted. There was an authentication error. If the problem persists, try logging out and logging back in and trying again. Continue Shopping Submit Ask the Diet Doctor: Are Protein Shakes Truly Healthy?Q: "Are protein shakes safe and healthy? They seem so processed…" A: Protein shakes are an easy way to boost your daily protein intake and to incorporate protein into each of your meals and snacks. But not all brands are created equal. By taking a closer look at the ingredients in different brands of protein powder, you'll see that there's a broad range of processing. For example, here's the ingredient list for the extremely popular Optimum Nutrition 100% Whey Protein Blend: Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides, Cocoa (Processed With Alkali), Artificial Flavors, Lecithin, Acesulfame Potassium, Aminogen®, Lactase. It contains three different types of whey protein, cocoa (for chocolate flavor), artificial flavors, lecithin to help the powder mix with liquids easier, Acesulfame Potassium (an artificial sweetener), and two digestive aids (aminogen and lactase). Not too bad, in my opinion. Another good choice is BiPro, a minimally processed protein powder containing only whey protein isolate and a little lecithin (to aid in mixing with liquid). A number of other popular protein powders include more than 30 different ingredients, many of which are food science tools used to prevent caking of the powder, improve how it feels in your mouth, and enhance shelf life. Whether you choose a protein powder that contains essentially no processing or additives like BiPro or one that is minimally processed and artificially sweetened like Optimum Nutrition 100% Whey, it is important to remember that protein powders are not magical. They are simply a convenient way to fit protein into your diet. According to research from the National Institute of Medicine, you can safely eat 30 percent of your calories from protein with zero concern about kidney or liver problems (commonly touted dangers of a high-protein diet). Aside from not eliciting any kidney or liver problems, eating more protein is actually better for you. A 2009 study from the University Illinois found that when overweight and obese participants ate twice the recommended daily amount for protein, they experienced greater changes in body-fat percentage and fat loss compared to women who ate lower, traditionally-recommended levels of protein. Read nutrition labels of protein powder before you buy it to ensure that you aren't getting a frankenfood. Then, use protein powder to help boost your overall protein intake, and you’ll be healthier for it. Meet the Diet Doctor: Mike Roussell, PhD Get more simple diet and nutrition tips by following @mikeroussell on Twitter or becoming a fan of his Facebook page . Pro Complex Gainer
What it is. Not all MASS GAINERS need to have 1000 calories. This mass gaining formula will help increase your calorie count and provide you with the nutrients you need to gain weight. It is in the Pro Series which means quality over quantity. This formula will provide with the best source of protein, the best source of carbs so that you hit your goals faster. How it works. Pro Complex Gainer uses Whey Protein Isolate as its main source of protein. This is the highest quality and the highest bio availability (body ability to absorb it). WPI is very lean so they bulk this formula up with a ton of high quality carbs to give it calories aimed at building mass. They use premier Maltodextrin as their carb source. Finally, ON uses Lipid (fat) blend to give the body a ready source of energy. With the combination of these three aspects in Pro Complex Gainer, you will be able to put on lean mass faster than ever before. Use. Add 1 heaping scoop of PRO Gainer™ to 16 oz of cold water and shake until thoroughly dissolved. TIP: Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size-supporting supplements. Key Ingredients: Whey Protein Isolate https://www.campusprotein.com/products/pro-complex-gainer 1079227396 Pro Complex Gainer //cdn.shopify.com/s/files/1/0944/0726/products/Optimum-Nutrition-Pro-Complex-Gainer-5-Choc_large.jpg?v=1467221021 //cdn.shopify.com/s/files/1/0944/0726/products/Optimum-Nutrition-Pro-Complex-Gainer-5-Choc_medium.jpg?v=1467221021 44.99 USD InStock Mass Gainers All Products Best Selling Products Categories Mass Gainers Newest Products Optimum Nutrition Spring Break Week
What it is. Not all MASS GAINERS need to have 1000 calories. This mass gaining formula will help increase your calorie count and provide you with the nutrients you need to gain weight. It is in the Pro Series which means quality over quantity. This formula will provide with the best source of protein, the best source of carbs so that you hit your goals faster. How it works. Pro Complex Gainer uses Whey Protein Isolate as its main source of protein. This is the highest quality and the highest bio availability (body ability to absorb it). WPI is very lean so they bulk this formula up with a ton of high quality carbs to give it calories aimed at building mass. They use premier Maltodextrin as their carb source. Finally, ON uses Lipid (fat) blend to give the body a ready source of energy. With the combination of these three aspects in Pro Complex Gainer, you will be able to put on lean mass faster than ever before. Use. Add 1 heaping scoop of PRO Gainer™ to 16 oz of cold water and shake until thoroughly dissolved. TIP: Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size-supporting supplements. Key Ingredients: Whey Protein Isolate Gold Standard 100% Whey
AWARD WINNING 2005-2014Voted supplement of the year and protein of the year for 10 years and running. It's an example of our commitment to creating quality sports nutrition supplements. THERE IS ONLY ONE GOLD STANDARDBODYBUILDING.COM'S PROTEIN POWDER AND SUPPLEMENT OF THE YEAR 2005-2014
OPTIMUM NUTRITION TRUE STRENGTHTrue Strength is a journey. It never rests, it never quits. It's about overcoming obstacles, accomplishing goals, and recognizing achievements. And then it resets to achieve again. As your trusted sports nutrition partner in goal achievement, ON demonstrates that same passion while crafting our products. From the raw materials we source to our state-of-the-art manufacturing processes, no compromises are made. You set the bar higher after every workout, we set the bar higher to redefine the industry standards and ensure you realize optimum results. Whey protein isolates are the purest form of whey and the main ingredient in Gold Standard 100% Whey™. Each serving provides 24 grams of rapidly digesting whey protein with low levels of fat, cholesterol, lactose and other stuff you can do without making Gold Standard 100% Whey™ the standard all other proteins are measured against. CONSISTENCYOptimum Nutrition has been spotting the efforts of goal driven individuals since 1986. As one of the few companies to own and operate state-of-the-art manufacturing facilities that are GMP compliant and NSF Certified for Sport, ON assures that every shake will mix up effortlessly because of its first-to-market instantization process. You also expect each shake to taste the same as the last and your next. That's the kind of consistency ON delivers. HISTORY & HERITAGEOptimum Nutrition is legendary for both quality and innovation. In addition to producing the world's best-selling whey protein, ON's Gold Standard 100% Casein™ introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition. When technology makes advancements possible, ON will be the company bringing it first to your shaker cup. GOLD STANDARD AT A GLANCEMORE THAN 20 UNIQUE FLAVORS* & COUNTING!Your post workout shake doesn't need to be routine, mix it up by trying one of these great flavors. *NATURAL AND ARTIFICIAL FLAVORS Directions For Gold Standard 100% Whey: SPOON STIRRED: Gold Standard 100% Whey™ is INSTANTIZED. That means if you forgot your shaker cup or don’t have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey™ to your shaker cup. Cover and shake for 25-30 seconds. BLENDER: Add one rounded scoop of Gold Standard 100% Whey™ to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. THINK OUTSIDE THE GLASS: Gold Standard 100% Whey™ can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes. SUGGESTED USE: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day. Warnings: This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. LA Muscle isn’t afraid to be bold. It claims its Possessed pre-workout supplement is the ‘strongest and safest’ on the market, and should allow you to train and perform much better. Its seven ingredients help to increase endurance, intensity, boost nitric oxide levels and give you ‘insane muscle pumps’ to provide more nutrients to the… Read More Science in Sport REGO Rapid Recovery drink bills itself as a ‘complete recovery product’ and contains 20g protein alongside 22/ 23g carbohydrates, electrolytes, vitamins and minerals. It seems to target itself more towards athletes (cyclists and runners especially) as opposed to body builders or gym bunnies. It uses soy protein, a previously controversial choice although… Read More It seems that practically every bodybuilder or athlete is adding more protein to their diet nowadays, often in the form of pre or post-workout shakes. PhD Nutrition Recovery 2:1 fits into this market perfectly. It’s not always easy to source enough protein from food, particularly if you have a busy lifestyle, which is where a… Read More Yokebe bills itself as a natural weight loss shake that contains a ‘unique’ mix of vitamins, minerals, proteins, honey and macronutrients with just 273 calories. It acts as a meal-replacement shake that promises to help you retain muscle and lose fat, thanks to its generous protein ingredients. A typical shake contains 273 calories, 32.1g protein,… Read More Optimum Nutrition is one of the industry’s most respected brands and its Gold Standard 100% Whey is a popular bestseller. Currently number one on Amazon UK (whey protein section), with a 4.4 rating out of 5 from more than three-and-a-half thousand reviews, the manufacturers also describe it as the ‘world’s best-selling whey protein’ so presumably… Read More Recent PostsFitness ArticlesPrevious studies have shown that female athletes are more at risk of stress fractures compared to men. The same is true of military recruits in boot camp. A new study from the Ohio State University Wexner Medical Center suggests muscle mass might be a contributing factor. Findings were published in the journal Current Orthopaedic Practice . Data on dozens of injured female college runners showed athletes with a Body Mass Index (BMI) less than 19 were more likely to suffer stress fractures and also took longer to recover. Female runners with BMI greater than 19 typically recovered from a stress fracture in about 13 weeks compared to the average 17 weeks for thinner runners. Less muscle mass for absorbing the shock of running puts the task of shock absorption directly on bones. It’s not unusual for people trying to lose weight to cut out certain types of food or drastically reduce calories. A more conventional approach is to modestly reduce caloric consumption over a long period of time. How does that impact aerobic capacity and muscular strength? Consider the findings of a study recently published in the journal Medicine & Science in Sports & Exercise . Researchers put 218 normal weight and overweight male and female subjects on a diet that reduced daily caloric consumption by about 11%. Before the intervention, 1 year into the program and 2 years after starting, subjects took an incremental treadmill test and knee strength test. Average bodyweight decreased by about 17 pounds while exercise capacity increased relative to body mass. Strength remained unchanged. There's a thorry among some weight room regulars that raising the heels of your feet might reduce the risk of back injury during squats. A study published in the Journal of Strength and Conditioning Research put this idea to the test using 14 recreational male and female lifters between the ages of 15 and 50. Subjects performed barbell back squats using 80% of their one rep max barefoot, on a flat surface and on a heel raised platform. The raised heel position did not significantly change trunk or lower body muscle activation. Knee and spine positioning also remained pretty much the same, suggesting this tactic might not be all that useful for injury prevention. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For best results supplements should be taken as directed over time, at maximum dosage in conjunction with a healthy diet and regular exercise program. Results may vary. Oops! It looks like your web browser's cookies aren't enabled. To place orders on Vitacost.com, you'll need to change your web browser settings to enable cookies. It's easy to fix this! Just click the help page to learn how to enable cookies. You can also place your order over the phone by dialing (800) 381-0759. Your web browser's JavaScript doesn't seem to be enabled. To improve your shopping experience, please turn it on. Optimum Nutrition Gold Standard 100% Whey Banana Cream -- 5 lbsRetail price: $106.49 Optimum Nutrition at Vitacost.com
Это видео недоступно.Serious MASS High Protein Weight Gain Powder ReviewОпубликовано: 21 февр. 2016 г. Video review of the Serious MASS High Protein Weight Gain Powder Supplement. Click here: http://amzn.to/2cGxJxL for Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 5 Pound, 80 Ounce ?CLICK these LINKS for your own HOME GYM Equipment:? Shop thousands of items at low prices, |